resources

What is USA Swimming?

USA Swimming Headquarters USA Swimming Headquarters provides a variety of services and programs for its membership. Among the many services are publications,... Read More...

Parent Resources

How to Register for USA Swim Meets   Articles An Open Letter to the Unsung Swim Parent Why Jason Lezak Did Not Give In to His Body’s Wa... Read More...

Don’t be a Bully

Bullying of any kind is unacceptable at Elk Grove Aquatics Club (the “Club”) and will not be tolerated. Bullying is counterproductive to team spirit... Read More...