A Nutrition Manifesto for Young Swimmers Phuong Nguyen·April 25, 2017By Jill Castle, MS, RDN | Tuesday, March 14, 2017 It’s National Nutrition Month, a time when the country...resources·0 Comments·
Don’t be a Bully Phuong Nguyen·March 14, 2017Bullying of any kind is unacceptable at Elk Grove Aquatics Club (the “Club”) and will not be tolerated. Bullying...resources·0 Comments·
Myths and Misconceptions About Year Round Clubs Phuong Nguyen·March 9, 2017By Jim Rusnak, Managing Editor of Splash Magazine (USA Swimming website 9/12/08) Many country club and summer...Homeresources·0 Comments·
Rules of the Pool Phuong Nguyen·February 28, 2017Every now and again a reminder of proper behavior in and around the pool area is helpful for...resources·0 Comments·
Swimmer Resources Phuong Nguyen·January 28, 2017Gator Goal Sheet Click here to download, then print and git’er DONE! USA Swimming Motivational Time Standards 2013-16...resources·0 Comments·