Green Group
2nd Grade and Below Training 45-60 min daily (with a break on Wednesday) No daily yardage parameters/instructional curriculum Basic Goals Introdu... Read More...
Swim Groups
White Group
3-4th Grades Training 60-75 minutes daily 1400- 2800 Short Course Meters daily Basic Goals Set Technique foundation in all 4 strokes Learn Dril... Read More...
Blue Group
5-6th Grades Blue Group Blog Training 90-105 min daily (Including Dryland) 2500-4500 Short Course Meters Per Practice 6 practices offered wee... Read More...
Red Group
7-8th grades Training 105 min daily 4-5,000 Short Course Meters 8 offered practices a week Morning workouts for 8th graders is required/optional fo... Read More...
Black Group
9th Grade and Above Training 90-105 minutes and 30,000 - 40,000 weekly training volume Morning workouts are recommended Group Goals Advanced leve... Read More...
Later Gators
Why should the kids have all the fun! We’re opening the pool for the grown ups with our Later Gators USA Masters Swimming Program. Here are the details… ... Read More...
LATER GATORS
Why let the kids have all the fun! We're opening the pool for the grown ups with our Later Gators USA Masters Swimming Program. Here are the details... ... Read More...