Red Group Coach
- Fun with the Process- swimming is a rewarding long-term commitment that is very challenging at times. Learning to have fun with the daily approach is key to success.
- Goal-Oriented: swimmers should constantly be setting short and long-term goals to stay engaged and break up the process.
- Teamwork: there is more to swimming than getting a personal best time. When a group of athletes comes together under a unifying mission of pursuing excellence, everyone gets better. Coach Troy works to foster an environment of lifelong teammates.
- Commitment and Self-Discipline are crucial to finding long-term success in this challenging and rewarding sport!
On Deck:
- Olympic & Pro Swimming: Coach Troy spent the last two years working with Olympic and Pro swimmers from USA, Greece, Israel, Germany, and Belarus
- USA Swimming: For over 12 years, Coach Troy has coached athletes of all ages in competitive swimming. From individual Junior Olympic Champions to 2020 Olympic Trials Qualifiers.
- High School: Over 6 years of experience, 3 as a Head Coach. Several individual CIF Section Champions, CIF State Finalists, and All-American Student-Athletes.
- Recreational: Coach Troy has more than 5 years of experience teaching athletes to swim all legal competitive strokes.
- Masters: Coach Troy has 2+ years running fun and challenging workouts for masters swimmers of all ages and backgrounds.
- Learn to Swim: Coach Troy has worked with athletes as young as 3 and as old as 60 years teaching water safety and basic swimming technique. It’s never too early nor too late to start hopping in!
In the Pool:
- Consistent National Top-16 ranked swimmer as an age-grouper
- Former 17-18 Male LSC Record Holder in 100 (SCY) & 200 (SCY + LCM) Breaststroke
- 3-Time CIF Sectional Individual Champion, 2-Time CIF Sectional Team Champion
- Junior National and Senior National finalist
- Olympic Trials Qualifier 2008
- USA Swimming National Junior Team Member 2006
- Formerly World-Ranked 200 Meter Breaststroker
- 4-Year NCAA Division I Student-Athlete at UC Berkeley (’79, ’80, ’11, ’12, ’14, ’19 NCAA Division I Team Champions)
Mentors:
- David Marsh (International Swimming Hall of Fame , 2016 USA Olympic Head Coach)
- Nort Thornton (Legendary Collegiate and Internationally Renowned Coach)
- Mike Bottom (Current Head Coach of University of Michigan Swimming)
- Dave Durden (Cal Men’s Swimming Head Coach, 2020 USA Men’s Olympic Head Coach)
- Greg Meehan (Stanford Women’s Swimming Head Coach, 2020 Women’s USA Head Coach)