YOGA FOR SWIMMERS: INCREASING THORACIC SPINE MOBILITY https://swimswam.com/yoga-for-swimmers-increasing-thoracic-spine-mobility/... Read More...
PHYSICS FOR SWIMMERS, COACHES AND PARENTS https://swimswam.com/physics-for-swimmers-coaches-and-parents-2/... Read More...
5 WAYS TO GET OUT OF YOUR COMFORT ZONE https://swimswam.com/5-ways-to-get-out-of-your-comfort-zone/... Read More...
MENTAL HEALTH FOR ATHLETES: 4 STRATEGIES TO IMPROVE SELF TALK https://swimswam.com/mental-health-for-athletes-4-strategies-to-improve-self-talk/... Read More...
MENTAL HEALTH FOR ATHLETES: YOU ARE NOT ALONE https://swimswam.com/mental-health-for-athletes-you-are-not-alone/... Read More...
MENTAL HEALTH FOR ATHLETES: A Q&A WITH AN ATHLETIC DEPARTMENT’S MENTAL HEALTH COUNSELOR https://swimswam.com/mental-health-for-athletes-a-qa-with-an-athletic-departments-mental-health-counselor/... Read More...
EDDIE REESE’S RECIPE FOR CREATING A WINNING CULTURE https://swimswam.com/eddie-reeses-recipe-for-creating-a-winning-culture/... Read More...
Gator Guide to USA Swim Meets We want to make sure this swim experience is as stress free as possible. The following information is intended to help ease you into the USA Swim routine. ... Read More...
THE BEST ADVICE I’VE EVER HEARD A SWIM PARENT GIVE THEIR KID https://swimswam.com/best-advice-ive-ever-heard-swim-parent-give-kid/... Read More...
YOGA FOR SWIMMERS: CULTIVATING RELAXATION https://swimswam.com/yoga-for-swimmers-cultivating-relaxation/... Read More...
