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MY FIRST PRACTICE FOLLOWING THE CORONAVIRUS: SETTING NEW EXPECTATIONS

My First Practice Following the Coronavirus: Setting New Expectations

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DEAR SWIMMING

MY FIRST PRACTICE FOLLOWING THE CORONAVIRUS: SETTING NEW EXPECTATIONS

Youth Sports: How to Deal with Anxiety Around Return to Play

Olivia Smoliga Staying Upbeat, Saying Kind Things to Herself During COVID Crisis

Making Your Return Back to the Water as Smooth as Possible

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We are committed to providing a program that will help every swimmer reach their full potential, as a swimmer and a member of the community, by putting a strong emphasis on teamwork, character, and hard work that can be applied to all facets of life.

PO BOX 580495
Elk Grove, CA 95758

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EGAC Gators @egacgators·

Tune in soon for the 200 Breaststroke LIVE STREAM featuring Landon Nava's swim!!

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Let's DANCE https://www.youtube.com/playlist?list=PLgzp8h8G1fm_gsaHyA5v1cG36381PY0LZ

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Congratulations to Tony Dao for making FINALS tonight in the 100 Breaststroke! #neversettle #egacfarfromhome

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Work hard. Play harder! Perks of training at The E

Work hard. Play harder! Perks of training at The Elk Grove Aquatics Center with our Black and Red Groups. #waterslidesrule #neversettle #workhardplayharder

Gator cloth masks are THE THING! Available for pic

Gator cloth masks are THE THING! Available for pickup for preorders during practice and online for $10 starting today! Stay safe out there, GatorFam! ;) #neversettle #gatorswag #maskson

Looking back at long course champs memories and lo

Looking back at long course champs memories and looking forward to the day when we can all get together again. In the meantime work hard, stay healthy, keep the faith and NEVER SETTLE. #ageofcovid #staygatorstrong #neversettle

Putting in the work on a Saturday morning. #nevers

Putting in the work on a Saturday morning. #neversettle

Great way to start the day! #neversettle

Great way to start the day! #neversettle

Coach Joey’s Blue Groupers are BACK IN ACTION at

Coach Joey’s Blue Groupers are BACK IN ACTION at The EGAC. #neversettle #backatwork #physicallydistanced #togetheratheart

AM practice for the Red and Black Groupers. Can’

AM practice for the Red and Black Groupers. Can’t wait to welcome back our Blue groupers this afternoon! #neversettle

EGAC leveled up! Congrats to our coaches, swimmers

EGAC leveled up! Congrats to our coaches, swimmers and families for this achievement. #neversettle #levelup

Stay healthy, GatorFam! Check out the health guide

Stay healthy, GatorFam! Check out the health guidelines for practices at The EGAC on the team website. https://egacgators.com/back-in-black/ #neversettle #fightcovid #inthistogether

Physically distanced. Happy together. #backinblack

Physically distanced. Happy together. #backinblackgroup #gogators #neversettle

Gators are BACK IN ACTION next week! Check your em

Gators are BACK IN ACTION next week! Check your emails and the team website for practice details and COVID-19 health guidelines for the pool! Thanks for keeping the faith, GatorFam. Time to NEVER SETTLE. #backinaction #neversettle #makethemostoflife

Almost time to go back to work. Thanks for keeping

Almost time to go back to work. Thanks for keeping the water warm for us @cosumnesparkrec and @cityofeg . Can’t wait to get back to some (safe and socially distanced) training. #neversettle #ageofcovid #backinblack

Gator face masks are on the way, GatorFam! Do your

Gator face masks are on the way, GatorFam! Do your part to fight Covid-19 while showing your Gator Pride. Now available for pre-order at the following link. #neversettle #backinblack #fightcovid19 https://form.jotform.com/201756738579067

EGAC is officially Safe Sport Certified! #icanhear

EGAC is officially Safe Sport Certified! #icanhearthesound #legendofswimming #neversettle

Pound the link to find out more and join the fun!

Pound the link to find out more and join the fun! https://form.jotform.com/201128169521045

A Gold Medal throwback photo to help us celebrate

A Gold Medal throwback photo to help us celebrate Coach Hillary’s birthday! Here’s to another trip around the sun, Coach! #foreveryoung #neversettle

Happy Birthday, Coach Chris!!! #neversettle #forev

Happy Birthday, Coach Chris!!! #neversettle #foreveryoung

Thanks to all the families that donated time and g

Thanks to all the families that donated time and goods to the Med Pros Basket Drive! Headbands, face masks and goodies were given and MUCH appreciated. #inthistogether #communityrules #neversettle

Almost a year ago we packed a theater to share the

Almost a year ago we packed a theater to share the end of a 22 film journey. We laughed together, cried together and cheered together. When all this is said and done, let’s do it again! Stay strong. Stay together. NEVER SETTLE. #endgame #bettertogether #neversettle

Legendary gold medal finisher Jason Lezak in the v

Legendary gold medal finisher Jason Lezak in the virtual house to contribute today! #zoomzoomzoom #neversettle #lezakwiththecomeback #shelterinplace2020 #EGACjeopardy

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