Practice Schedules

Monday Tuesday Wednesday Thursday Friday Saturday
Green Group 4:30-5:15 4:30-5:15 4:30-5:15 4:30-5:15 4:30-5:15 9:30-10:15
Monday Tuesday Wednesday Thursday Friday Saturday
White Group 4:30pm - 5:30pm swim 4:30pm - 5:30pm swim

5:30pm-6:00pm dryland
4:30pm - 5:30pm swim 4:30pm - 5:30pm swim

5:30pm-6:00pm dryland
4:30pm - 5:30pm swim 8:30am-9:30am dryland

9:30am - 10:30am swim
Monday Tuesday Wednesday Thursday Friday Saturday
Blue Group 5:30 - 7:15pm Dryland: 5:30 - 6:00pm

Swim: 6:00-7:30pm
5:30 - 7:15pm Dryland: 5:30 - 6:00pm

Swim: 6:00-7:30pm
5:30 - 7:15pm 8:30 - 9:30am Dryland

9:30-11:00am swim
Monday Tuesday Wednesday Thursday Friday Saturday
Red Group 5:15-6:45AM Swim
4:55-5:15PM Stretch
4:15-7:00PM Swim
4:55-5:15PM Stretch/Video
5:15-7:00PM Swim
7:00-7:45PM Dryland
5:15-6:45AM Swim
4:55-5:15PM Stretch
4:15-7:00PM Swim
4:55-5:15PM Stretch/Video
5:15-7:00PM Swim
7:00-7:45PM Dryland
4:55-5:15PM Stretch
4:15-7:00PM Swim
7:30-9:30 Swim
9:30-10:30 Dryland
Monday Tuesday Wednesday Thursday Friday Saturday
Black Group 5:15-7:00AM Swim
4:30-6:30PM Swim
4:30-6:30PM Swim
6:30-7:30PM Dryland
5:15-7:00AM Swim
4:30-6:30PM Swim
4:30-6:30PM Swim
6:30-7:30PM Dryland
5:15-7:00AM Swim
4:30-6:30PM Swim
7:30-9:30 Swim
9:30-10:30 Dryland