| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Pre-Comp | 7:00PM - 7:45PM | 7:00PM - 7:45PM | 7:00PM - 7:45PM | 7:00PM - 7:45PM | 7:00PM - 7:45PM | No Practice |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Green Group | 7:00PM - 7:45PM | 7:00PM - 7:45PM | 7:00PM - 7:45PM | 7:00PM - 7:45PM | 7:00PM - 7:45PM | No Practice |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| White Group | 7:00PM - 8:00PM | 7:00PM - 8:00PM | 7:00PM - 8:00PM | 7:00PM - 8:00PM | 7:00PM - 8:00PM | 8:00AM - 9:00AM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Blue Group | 6:30PM - 8:00PM | 6:30PM - 8:00PM | 6:30PM - 8:00PM | 6:30PM - 8:00PM | 6:30PM - 8:00PM | 7:00AM - 8:00AM Swim 8:00-8:45 Dryland |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Red Group | 6:30PM - 8:00PM | 5:45AM - 7:15AM 6:30PM - 8:00PM |
6:30PM - 8:00PM | 5:45AM - 7:15AM 6:30PM - 8:00PM |
6:30PM - 8:00PM | 7:00AM - 9:00AM 9:10-9:45AM Dryland |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Black Group | 4:45PM - 6:30PM | 5:45 - 7:15AM 4:45PM - 6:30PM Dryland After Swim |
4:45PM - 6:30PM | 5:45 - 7:15AM 4:45PM - 6:30PM Dryland After Swim |
4:45PM - 6:30PM | 7:00 - 9:00AM Dryland After Swim |