Swimmer Resources

Gator Goal Sheet

Click here to download, then print and git’er DONE!

USA Swimming Motivational Time Standards

Sierra Nevada Swimming Junior Olympic Time Standards

Sectional Time Standards

 

Articles

 


 

Rise and Shine: Welcome to the Grind

 

The Fastest 100 yard Freestyle Ever

Click here to see the fastest 100yd freestyle ever. SO FAST!!!

 

Backstroke – Breakout

 

Ryan Lochte | Butterfly Turn Technique

 

Jessica Hardy | Breaststroke Stroke – Swim Technique