Gator Goal Sheet
Click here to download, then print and git’er DONE!
USA Swimming Motivational Time Standards
Sierra Nevada Swimming Junior Olympic Time Standards
Far Western Time Standards
Sectional Time Standards
Articles
- Balancing School and Swimming
- You Finished Swim Practice and are You Starving?
- An Open Letter to the Unsung Swim Parent
- Why Jason Lezak Did Not Give In to His Body’s Want to Give Out
- 3 Types of Swimmer
- 10 Tips for More Confidence in the Pool
- Mastering Discouragement and Disappointment
- Finish strong, because if you don’t…someone else most certainly will
- It’s All A Game, a Mental Game
- 3 Swim Meet Volunteers We Need to Thank
- How Much Food Do Swimmers Really Need to Eat?
- 6 Bad Swim Habits You Should Break Now
- 5(ish) Ways to Survive Swim Practice
- Swimming World Performance of the Week – Natalie Coughlin’s 50m Backstroke
- Alternate Breathing and Perfectly Balances Freestyle Swimming
- 5 Things to Stay Motivated: A Letter to Those who are Stuck in the Mud
- Shouts from the Stands: 5 Dangerous Misconceptions for Swimming Parents to Avoid
- How to Recover Between Races
- 3 Safe Ways to Improve Your Underwaters
- Why Morning Workouts are the Secret Pride of Swimmers Everywhere
- Improving Technique: Get in and Play
- 7 Reasons Why Future College Swimmers Need Summer Training
- How to sleep your way to a better morning swim practice
- Swimming and Crossfit: An Enduring Controversy
- Swimjitsu: A Fun Way to Find Competitive Swimmers
- 4 Yummy Foods Proven to Help You Recover Faster
Rise and Shine: Welcome to the Grind
The Fastest 100 yard Freestyle Ever
Click here to see the fastest 100yd freestyle ever. SO FAST!!!
Backstroke – Breakout
Ryan Lochte | Butterfly Turn Technique
Jessica Hardy | Breaststroke Stroke – Swim Technique