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SWIMMING MOVEMENT AND PRESSURE: TRICKS OF THE TRADE

Swimming Movement And Pressure: Tricks Of The Trade

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SWIM MOM: SIX REASONS WHY SWIMMING IS A GREAT FAMILY SPORT

Should Parents Talk About Performance?

Developing Swimmers

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We are committed to providing a program that will help every swimmer reach their full potential, as a swimmer and a member of the community, by putting a strong emphasis on teamwork, character, and hard work that can be applied to all facets of life.

PO BOX 580495
Elk Grove, CA 95758

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916.794.1530

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EGAC is committed to providing a program that will help every swimmer reach full potential, while putting a strong emphasis on teamwork character, & hard work.

EGAC Gators @egacgators·

Congratulations to Miles Nguyen for making finals in the 50 freestyle! #neversettle #fastwater #egacfarfromhome https://youtu.be/TmyzMjFF1BU

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EGAC Gators @egacgators·

CONGRATULATIONS to Amanda Takemoto for making finals win the 200 Backstroke. Check out her racing in lane 1! #neversettle #egacfarfromhome https://youtu.be/epl0Tw_avz0

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EGAC Gators @egacgators·

Tickle your rods and cones with today's races on YouTube! https://www.youtube.com/playlist?list=PLgzp8h8G1fm-BdT3Tqe3n8q0gVdA_TQ5p

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Rachel’s first flight! Achievement unlocked. Win

Rachel’s first flight! Achievement unlocked. Wings acquired. #neversettle #egacfarfromhome #getyourwings #thankyousouthwest

Our Sweet Sixteens getting put to work 30,000ft up

Our Sweet Sixteens getting put to work 30,000ft up! #neversettle #sweetsixteen #thankyousouthwest

Happy Birthday Rosey and Megan! Sweet 16 a la Sout

Happy Birthday Rosey and Megan! Sweet 16 a la Southwest Airlines! #neversettle #sweetsixteen #EGACfarfromhome

1.5 hours to boarding and all is well

1.5 hours to boarding and all is well

2 hours before we board and the kids are fueling u

2 hours before we board and the kids are fueling up! #neversettle #egacfarfromhome

Aaaaaaaand these swimmers are flying off to Washin

Aaaaaaaand these swimmers are flying off to Washington Open 2020! Congrats to these 36 amazing athletes who have trained so hard for the chance to represent our team at this awesome meet. Swim fast, have fun, and fly safe, Gators! #neversettle #washingtonopen2020

Tomorrow our kids jet off to Washington. Time to r

Tomorrow our kids jet off to Washington. Time to rock and roll, GatorFam. It’s gonna be a fun weekend.

I see a swim moon rising... #neversettle #EGACatth

I see a swim moon rising... #neversettle #EGACattheEGAC #egacblueworld

Happy New Year, GatorFam! We are one week away fro

Happy New Year, GatorFam! We are one week away from sending 36 swimmers to Federal Way, WA to represent EGAC at the Washington Open Swim Meet! Stay tuned for Videologs and race highlights. #neversettle #EGACfarfromhome #washingtonopen2020

Gators rocking the DART Winter Invite. Thanks for

Gators rocking the DART Winter Invite. Thanks for hosting @dartswimming ! #neversettle #swimfasthavefun

Great times with the GatorFam hosting the Matt Cas

Great times with the GatorFam hosting the Matt Casto Memorial Meet last weekend. Thank you to @saccitycollege for being such great hosts to us every year. #neversettle #mattcastomemorial2019

Day 2 of The Matt Casto Memorial is off to the rac

Day 2 of The Matt Casto Memorial is off to the races.

Calm before the meet. Honored to host the Matt Cas

Calm before the meet. Honored to host the Matt Casto Memorial Meet this weekend at Sacramento City College. Safe travels to all attending teams. It’s gonna be fun. #neversettle #fastwater #indoormeet

Best of luck to swimmers at the Matt Casto Memoria

Best of luck to swimmers at the Matt Casto Memorial Meet this weekend. A little extra for the Red and Black Groupers going for Washington Meet Cuts. Remember your training. Swim Fast. Have fun. NEVER SETTLE. #mattcastomemorial2019 #neversettle #egacfarfromhome

Shipment one of blank apparel for special edition

Shipment one of blank apparel for special edition meet shirts and hoodies has arrived. Swim swag powers...ACTIVATE!!! #neversettle #swimswag

The turkey courses from a couple of days ago made

The turkey courses from a couple of days ago made this Long Course Saturday a bit more difficult, but our swimmers still tore it up. #neversettle #longcoursesaturday #swim50meters #EGACattheEGAC

Thankful for our new home and our amazing families

Thankful for our new home and our amazing families. From our GatorFam to yours, HAPPY THANKSGIVING!!! #neversettle #thanksgiving2019 #turkeytime

46 degrees outside, but the water is prime for a T

46 degrees outside, but the water is prime for a Thanksgiving Eve Practice at The EGAC. #gogators #almostturkeytime #neversettle

Oh yes...we did. #neversettle #gatorstrong #wearew

Oh yes...we did. #neversettle #gatorstrong #wearewetanyway #kingsandqueensofthewindandrain

Good times at the Gobbler Classic. Thanks for the

Good times at the Gobbler Classic. Thanks for the memories @sierramarlinsswimteam ! We had a blast. #neversettle #gobblergators

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