Email: neversettle@egacgators.com
Phone: 916.794.1530

Team Info
Safe Sport
- Minor Athlete Abuse Prevention Policy
- Locker Room Policy
Swim Groups
GIFT GUIDE
Registration
Contact
- Your Feedback
- Board of Directors

SWIMMING MOVEMENT AND PRESSURE: TRICKS OF THE TRADE

Phuong Nguyen·January 29, 2018

https://swimswam.com/swimming-movement-pressure-tricks-trade/

Our Mission

We are committed to providing a program that will help every swimmer reach their full potential, as a swimmer and a member of the community, by putting a strong emphasis on teamwork, character, and hard work that can be applied to all facets of life.

PO BOX 580495
Elk Grove, CA 95758

Phone:
916.794.1530

Terms & Conditions
Privacy Policy
Shipping Policy
Refund Policy

Gator Tweets

EGAC GatorsFollow

EGAC Gators @egacgators·

Tune in soon for the 200 Breaststroke LIVE STREAM featuring Landon Nava's swim!!

Reply on Twitter 1219066876426440704 Retweet on Twitter 1219066876426440704 Like on Twitter 1219066876426440704 Twitter 1219066876426440704

EGAC Gators @egacgators·

Let's DANCE https://www.youtube.com/playlist?list=PLgzp8h8G1fm_gsaHyA5v1cG36381PY0LZ

Reply on Twitter 1218920423611621382 Retweet on Twitter 1218920423611621382 Like on Twitter 1218920423611621382 Twitter 1218920423611621382

EGAC Gators @egacgators·

Congratulations to Tony Dao for making FINALS tonight in the 100 Breaststroke! #neversettle #egacfarfromhome

Reply on Twitter 1218685939540791303 Retweet on Twitter 1218685939540791303 Like on Twitter 1218685939540791303 Twitter 1218685939540791303

Social Gators

Warning: array_diff(): Expected parameter 1 to be an array, string given in /home/customer/www/egacgators.com/public_html/wp-content/plugins/instagram-feed-pro/inc/class-sb-instagram-feed-locator.php on line 136

View

Dec 2

Congratulations to all of our Sierra Nevada Scholar Athletes for the 2019-2020 season! #brainsandbrawn #neversettle

Tania Brooks
Alex Chavez
Dylan Delucchi
Leanna Figueroa
Rosey Gomes
Jacob Low
Landon Nava
Audrey Ng
Paige Phung
Amanda Takemoto
Ging Tien
Brandon Wong
Megan Yee

Congratulations to all of our Sierra Nevada Scholar Athletes for the 2019-2020 season! #brainsandbrawn #neversettle

Tania Brooks
Alex Chavez
Dylan Delucchi
Leanna Figueroa
Rosey Gomes
Jacob Low
Landon Nava
Audrey Ng
Paige Phung
Amanda Takemoto
Ging Tien
Brandon Wong
Megan Yee ...

View

Nov 21

Holiday gift guide is LIVE!!! Shop and EGAC gets a small commission on any purchases made from the page!

https://egacgators.com/gift-guide

Holiday gift guide is LIVE!!! Shop and EGAC gets a small commission on any purchases made from the page!

https://egacgators.com/gift-guide ...

View

Nov 18

A year ago we were in Monterey for a team travel meet. Feels like a lifetime ago, but we’ll get back there again when all this craziness is done and we can enjoy racing and each others’ company safely again. #egacfarfromhome #beforecovid #fondmemories

A year ago we were in Monterey for a team travel meet. Feels like a lifetime ago, but we’ll get back there again when all this craziness is done and we can enjoy racing and each others’ company safely again. #egacfarfromhome #beforecovid #fondmemories ...

View

Nov 9

Thanks for the racing, @dartswimming ! Let’s do it again sometime!

Thanks for the racing, @dartswimming ! Let’s do it again sometime! ...

View

Nov 9

Pretty place for finals tonight..

Pretty place for finals tonight.. ...

View

Nov 8

Air is cold but the racing is FIRE!!! Great fun with great people. Thanks for chillin’ with us, @dartswimming

Air is cold but the racing is FIRE!!! Great fun with great people. Thanks for chillin’ with us, @dartswimming ...

View

Nov 8

Thanks to all our intrepid volunteers for keeping things going at our meet this weekend. The hearts of volunteers are truly amazing things... #gogators #neversettle #brrrrrrr #EGACattheEGAC

Thanks to all our intrepid volunteers for keeping things going at our meet this weekend. The hearts of volunteers are truly amazing things... #gogators #neversettle #brrrrrrr #EGACattheEGAC ...

View

Nov 7

The Dreaded 200 Fly...

The Dreaded 200 Fly... ...

View

Nov 7

Go time! Welcome to The EGAC @dartswimming

Go time! Welcome to The EGAC @dartswimming ...

View

Oct 30

Next Wednesday, November 4th, we're having our second dinner night out fundraiser at the Chipotle on Laguna Blvd across from the Target shopping center!

Place your order online for pickup between the hours of 5:00 - 9:00PM and a whopping 33% of your order will go to your friendly neighborhood EGAC Gators!

Just enter the code DYLKBNW when you check out with the Chipotle app or on their website. 33% is nothing to shake a stick at and wil go a long way towards keeping supporting our programs. Shout it from the rooftops to friends, family and casual passers-by and invite them to raise some money for EGAC while enjoying tasty Chipotle fare.

#dinnernightout #FUNdraiser

Next Wednesday, November 4th, we're having our second dinner night out fundraiser at the Chipotle on Laguna Blvd across from the Target shopping center!

Place your order online for pickup between the hours of 5:00 - 9:00PM and a whopping 33% of your order will go to your friendly neighborhood EGAC Gators!

Just enter the code DYLKBNW when you check out with the Chipotle app or on their website. 33% is nothing to shake a stick at and wil go a long way towards keeping supporting our programs. Shout it from the rooftops to friends, family and casual passers-by and invite them to raise some money for EGAC while enjoying tasty Chipotle fare.

#dinnernightout #FUNdraiser ...

View

Sep 28

We’re gonna miss you so much, coach Kim! Once a gator, always a gator. But for now...see ya later, gator. 😭

We’re gonna miss you so much, coach Kim! Once a gator, always a gator. But for now...see ya later, gator. 😭 ...

View

Sep 28

Our men in uniform. Very strong. Photo cred to @kimkimstan ! #neversettle #gatorstrong

Our men in uniform. Very strong. Photo cred to @kimkimstan ! #neversettle #gatorstrong ...

View

Sep 26

Time to get off our rumps and RACE!!! EGAC Intrasquad meet today. #neversettle #swimsafe #ageofcovid

Time to get off our rumps and RACE!!! EGAC Intrasquad meet today. #neversettle #swimsafe #ageofcovid ...

View

Aug 19

Coach Matt going to work IN STYLE... #gatorstrong #gatorswag #maskup #neversettle

Coach Matt going to work IN STYLE... #gatorstrong #gatorswag #maskup #neversettle ...

View

Jul 31

Work hard. Play harder! Perks of training at The Elk Grove Aquatics Center with our Black and Red Groups. #waterslidesrule #neversettle #workhardplayharder

Work hard. Play harder! Perks of training at The Elk Grove Aquatics Center with our Black and Red Groups. #waterslidesrule #neversettle #workhardplayharder ...

View

Jul 29

Gator cloth masks are THE THING! Available for pickup for preorders during practice and online for $10 starting today! Stay safe out there, GatorFam! ;) #neversettle #gatorswag #maskson

Gator cloth masks are THE THING! Available for pickup for preorders during practice and online for $10 starting today! Stay safe out there, GatorFam! 😉 #neversettle #gatorswag #maskson ...

View

Jul 26

Looking back at long course champs memories and looking forward to the day when we can all get together again. In the meantime work hard, stay healthy, keep the faith and NEVER SETTLE. #ageofcovid #staygatorstrong #neversettle

Looking back at long course champs memories and looking forward to the day when we can all get together again. In the meantime work hard, stay healthy, keep the faith and NEVER SETTLE. #ageofcovid #staygatorstrong #neversettle ...

View

Jul 26

Putting in the work on a Saturday morning. #neversettle

Putting in the work on a Saturday morning. #neversettle ...

View

Jul 9

Great way to start the day! #neversettle

Great way to start the day! #neversettle ...

View

Jul 2

Coach Joey’s Blue Groupers are BACK IN ACTION at The EGAC. #neversettle #backatwork #physicallydistanced #togetheratheart

Coach Joey’s Blue Groupers are BACK IN ACTION at The EGAC. #neversettle #backatwork #physicallydistanced #togetheratheart ...

Load More... Follow on Instagram

This error message is only visible to WordPress admins

Error: Private Instagram Account.

Copyright ® 2020 Elk Grove Aquatics Club

Team Info
Safe Sport
- Minor Athlete Abuse Prevention Policy
- Locker Room Policy
Swim Groups
GIFT GUIDE
Registration
Contact
- Your Feedback
- Board of Directors

Type to search or hit ESC to close

See all results

Username

Password

Remember Me

Enter username or email

Cancel