IMPORTANT ANNOUNCEMENTS
PRACTICE GROUPS
SWIM GROUP DUES
OCTOBER PRACTICE SCHEDULE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Green Group | 7:00PM - 7:45PM | 7:00PM - 7:45PM | 7:00PM - 7:45PM | NO PRACTICE | 7:00PM - 7:45PM | 8:00AM - 8:45AM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| White Group | 7:00PM - 7:45PM | NO PRACTICE | 7:00PM - 7:45PM | 7:00PM - 7:45PM | 7:00PM - 7:45PM | 8:00AM - 8:45AM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Blue Group | 6:00PM - 6:55PM | 6:20PM - 7:45PM | 6:00PM - 6:55PM | 6:20PM - 7:45PM | 6:00PM - 6:55PM | NO PRACTICE |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Red Group | 4:45PM-5:55PM | 5:30AM - 7:00AM | 4:45PM-5:55PM | 5:30AM - 7:00AM | 4:45PM-5:55PM | 8:00AM - 9:00AM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Black Group | 5:30AM-7:00AM | 4:45PM - 6:15PM | 5:30AM-7:00AM | 4:45PM - 6:15PM | 5:30AM-7:00AM | 6:30AM - 7:55AM |
SWIM RESOURCES FROM AROUND THE WEB
FRIENDS OF THE GATOR
EGAC ON INSTAGRAM
We’re gonna miss you so much, coach Kim! Once a gator, always a gator. But for now...see ya later, gator. 😭
Our men in uniform. Very strong. Photo cred to @kimkimstan ! #neversettle #gatorstrong
Time to get off our rumps and RACE!!! EGAC Intrasquad meet today. #neversettle #swimsafe #ageofcovid
Coach Matt going to work IN STYLE... #gatorstrong #gatorswag #maskup #neversettle
Work hard. Play harder! Perks of training at The Elk Grove Aquatics Center with our Black and Red Groups. #waterslidesrule #neversettle #workhardplayharder
Gator cloth masks are THE THING! Available for pickup for preorders during practice and online for $10 starting today! Stay safe out there, GatorFam! ;) #neversettle #gatorswag #maskson
Looking back at long course champs memories and looking forward to the day when we can all get together again. In the meantime work hard, stay healthy, keep the faith and NEVER SETTLE. #ageofcovid #staygatorstrong #neversettle
Putting in the work on a Saturday morning. #neversettle
Great way to start the day! #neversettle
Coach Joey’s Blue Groupers are BACK IN ACTION at The EGAC. #neversettle #backatwork #physicallydistanced #togetheratheart
AM practice for the Red and Black Groupers. Can’t wait to welcome back our Blue groupers this afternoon! #neversettle
EGAC leveled up! Congrats to our coaches, swimmers and families for this achievement. #neversettle #levelup
Stay healthy, GatorFam! Check out the health guidelines for practices at The EGAC on the team website.
https://egacgators.com/back-in-black/
#neversettle #fightcovid #inthistogether
Physically distanced. Happy together. #backinblackgroup #gogators #neversettle
Gators are BACK IN ACTION next week! Check your emails and the team website for practice details and COVID-19 health guidelines for the pool! Thanks for keeping the faith, GatorFam. Time to NEVER SETTLE. #backinaction #neversettle #makethemostoflife
Almost time to go back to work. Thanks for keeping the water warm for us @cosumnesparkrec and @cityofeg . Can’t wait to get back to some (safe and socially distanced) training. #neversettle #ageofcovid #backinblack
Gator face masks are on the way, GatorFam! Do your part to fight Covid-19 while showing your Gator Pride. Now available for pre-order at the following link. #neversettle #backinblack #fightcovid19
https://form.jotform.com/201756738579067
EGAC is officially Safe Sport Certified! #icanhearthesound #legendofswimming #neversettle
Pound the link to find out more and join the fun!
https://form.jotform.com/201128169521045
A Gold Medal throwback photo to help us celebrate Coach Hillary’s birthday! Here’s to another trip around the sun, Coach! #foreveryoung #neversettle
Happy Birthday, Coach Chris!!! #neversettle #foreveryoung
Thanks to all the families that donated time and goods to the Med Pros Basket Drive! Headbands, face masks and goodies were given and MUCH appreciated. #inthistogether #communityrules #neversettle
Almost a year ago we packed a theater to share the end of a 22 film journey. We laughed together, cried together and cheered together. When all this is said and done, let’s do it again! Stay strong. Stay together. NEVER SETTLE. #endgame #bettertogether #neversettle
Legendary gold medal finisher Jason Lezak in the virtual house to contribute today! #zoomzoomzoom #neversettle #lezakwiththecomeback #shelterinplace2020 #EGACjeopardy
MOAR guests for ZOOM Jeopardy. Awesome to be part of a such a supportive sport! Chin up, GatorFam. We’ll get through this together. #neversettle #zoomzoomzoom #nathanadrian
Guess who pitched in to help out with a game of EGAC ZOOM Jeopardy? #ageofpandemic #neversettle #goodtohavefriends #olympians
ALL PRACTICES CANCELLED for the next 2 weeks starting TODAY, 03/13/2020. CSD has decided to close the pool. Stay tuned for updates as we get them. Stay safe out there, GatorFam! #neversettle
We’re in this together. ❤️ #neversettle #gatorstrong #wegotyourback #gogatorfam
Congrats to these scholar athletes! Not pictured are Tania Brooks and Rosey Gomes, they were probably out studying. ;) #neversettle #knowledgeispower #bigbrains #thegatorway #gatorgumption
Great times at Short Course Champs this weekend! 3rd place amongst the mid-sized teams in our league. Way to go, swimmers!!! Thanks for hosting a strong meet, @vacavilleswimclub ! Consider the baton passed for long course this summer. #neversettle #gatorstrong #nowitsourturn
Congrats to our Short Course Championship qualifiers for this weekend’s meet! Swim fast. Have fun. NEVER SETTLE. #champseason #swimfast #neversettle #nomonku
Something in the water at The EGAC! Happy Birthday to Coach Joey today. #foreveryoung #babypicturesrule #neversettle #EGACattheEGAC
Happy Birthday to our very own Leap Year Coach. Have a great one, Nolan! #neversettle #coachleapyear #surprisepartiesrule #EGACattheEGAC
“Happiest” lane mates. #neversettle #EGACattheEGAC
Kickin’ it EGAC-Style. Red Group ladies putting in the WORK. #EGACattheEGAC #neversettle
SUPREMELY STOKED to have our friends @schoolofrockelkgrove performing the National Anthem at our Summer Opening meet April 17-19 at The EGAC. Can’t wait to see what their crew cooks up to fire up our swim fam for a weekend of rocking the pool. #neversettle #EGACattheEGAC #rockthepool #communitysupprt
February already?! Good luck Gators as you make the last push towards championship season. Swim fast. Have fun. NEVER SETTLE. PhotoCred: Debra Hill. #EGACattheEGAC #championshipseasoniscoming #neversettle
Our Summer Opening Meet is a scant few months away and we can’t wait to put on one heckuva pool party, April 17-19, 2020. Excited to have the 501st there to help us maintain order... #neversettle #notthedroidsyourelookingfor #501st #specialguests
Gung hay fat choy! Chúc mừng năm mới! Happy Lunar New Year from our GatorFam to yours! #yearoftherat #lunarnewyear #multicultural #neversettle
Red group ladies before our traditional ice cream fest after the meet. No after photos...couldn’t get them to stay still through the sugar rush. #neversettle #workhardplayharder #sugarrush
SAFE SPORT
USA Swimming - Back to Pool
VIRTUAL NUTRITION
With Alicia Glass and Katie Drabot
TEAM USA
Carpool Karaoke
